Vulnerability: The Unexpected Path to Spiritual Wholeness

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.  

The quote from researcher and author Brené Brown ring true, even within the context of a Christian life. Vulnerability can feel like a scary, even dangerous concept for those of us who value strength and composure. But what if vulnerability is precisely what Jesus calls us to? After all, what act could be more vulnerable than God Himself entering the world as a helpless baby, ultimately sacrificing his own life?  

While it seems counterintuitive, the Bible consistently reminds us that genuine strength is found in embracing our weaknesses. Let’s explore why vulnerability is essential for spiritual growth and how it fosters the qualities Brown lists above – love, belonging, joy, courage, empathy, creativity, hope, accountability, and authenticity.

Vulnerability and the Armor of God

In Ephesians 6, the Apostle Paul describes the “Armor of God.” However, notice that in this well-known passage, there’s no call to don shields, chest plates, or battle-worn helmets. Instead, Paul speaks of truth, righteousness, peace, faith, salvation, and the Word of God. While offering protection, these elements are primarily about internal disposition and a relationship with God rather than outward defenses.

True strength for a Christian lies not in an impenetrable facade, but in the vulnerability of letting God’s truth transform us from the inside out. This requires us to confront our own shortcomings and sins with honesty. It means admitting to God, ourselves, and trusted others when we mess up and seeking the help we need.

Vulnerability, Connection, and True Love

Jesus modeled radical vulnerability, revealing his deepest emotions to his disciples and ultimately to all humanity through his suffering on the cross. This vulnerability drew people to him. It’s through being fully known, weaknesses and all, that we can experience true intimacy and the kind of unconditional love humans crave, both on earth and eternally with God.

Hiding our true selves from others and from God blocks genuine belonging. The façade of perfection might impress some, but it won’t foster authentic relationships. Risking vulnerability, however, invites others to love the real us. It’s in this space that deep joy can blossom, rooted in the sure knowledge that we are loved and accepted exactly as we are.

Vulnerability as Courageous Action

Being vulnerable does not mean weakness. On the contrary, it takes incredible courage to be emotionally honest. Whether it’s facing our own deep-rooted fears, confessing a sin that has long lurked in the shadows, or risking rejection by setting healthy boundaries or asking for help, these are acts of bravery rooted in a desire for wholeness.

It’s also courageous to allow others to see us – the good, the bad, and all the messy in-between. This kind of vulnerability requires releasing the need for control over how others perceive us.

Vulnerability: The Wellspring of Empathy and Creativity

When we recognize our own struggles, failings, and deep needs, we can better empathize with the pain of others. Our experiences, even our hurts, equip us to understand and connect with fellow humans on a deeper level. This empathy is essential to Christ’s command to love our neighbors as ourselves.

Moreover, our unique struggles and sensitivities, when honestly embraced, become the wellspring of creativity for God’s purposes. Think of the Apostle Paul, whose relentless persecution of Christians became a powerful fuel for his missionary zeal once his eyes were opened to God’s truth. Our stories, even the parts we’d rather forget, can be used to inspire, encourage, and spread the gospel message when offered in vulnerability.

Vulnerability, Hope, Accountability, Authenticity

Hope thrives in the soil of vulnerability. Admitting when things are hard or we don’t have answers opens space for God to meet us in our brokenness. That honest confession of “I can’t” makes room for “God can.” Hope is strengthened when we stop pretending and find comfort in Christ’s power made perfect in weakness (2 Corinthians 12:9).